### 🤰💖 **Mental Health During Pregnancy 2025: Coping with Anxiety, Stress & Mood Swings 🌸 | A Complete Guide to Emotional Wellness for Moms-to-Be 🧠✨**
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### 📑 **Table of Contents** 1. 🌼 Introduction: Why Mental Health During Pregnancy Matters 2. 🧠 Understanding Pregnancy Emotions & Hormonal Changes 3. 💬 Common Mental Health Challenges During Pregnancy 4. 🌿 Natural & Medical Ways to Cope with Anxiety and Mood Swings 5. 👩⚕️ When to Seek Professional Help 6. 💌 Real Stories & Global Reviews from Expecting Mothers 7. 💬 Frequently Asked Questions (FAQs) 8. 🌈 Final Thoughts: Embracing Emotional Balance During Pregnancy ## 🌼 **1. Introduction: Why Mental Health During Pregnancy Matters** Pregnancy is often described as one of the most beautiful journeys of life — but it’s also a time of **profound emotional change**. 💞 While physical health gets plenty of attention, **mental health during pregnancy** is just as crucial. Many expecting mothers experience **anxiety, mood swings, and even prenatal depression**, which can affect both mom and baby. According to the **World Health Organization (WHO)**, about **1 in 5 pregnant...